Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
One of the hardest gifts to give or receive is forgiveness. Katherine Pratt joins Jay Shetty on the show to discuss the power and freedom that can be found in the act of making things right. Pratt discusses forgiveness and the practical ways to include it in your daily life. Holding onto a grudge? This will help you. Shetty and Pratt confront some of the challenges that surround forgiveness while never losing sight of the benefits and freedom that it ushers in. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:If you’re one of the many people looking to buy life insurance right now, but you’re not sure where to start, head to Policygenius.comGo to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Brooklinen sheets are the perfect place to start making your mornings great. Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at Brooklinen.comIf you’re looking for natural, healthy, plant-based supplements that taste amazing and help to protect the planet then head over to vivolife.co.uk and use the discount code JAY to get 10% off your first purchase.