Homemade Ayurvedic Tonics That Help Calm Your Stomach ASAP

Indigestion, bloating, acid reflux, diarrhea, or constipation? Ayurveda says your kitchen has the answer.In Ayurveda, agni (fire) is viewed as the source of life. It’s literally the gatekeeper of good health and a metaphor for all metabolic functions in the body. Everything you eat is looked upon as an offering to agni — and what’s a more potent, direct offering than food?What you eat can nourish and strengthen this fire, boosting your digestive system — or it can smother it, leading to an impaired, weakened, or imbalanced agni.