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Maitri
5 Minute Meditations Lee Rosevere
access_time13 hours ago
music by Lee Rosevere - more available at leerosevere.bandcamp.com
43: Naturopathy And Yoga Has Given Me Power To Deal With Ovarian Cyst, Says Puja
She Slays Health Shots - HT smartcast
access_time2 days ago
This week on She Slays, we have Puja Bhushan with. 48-year-old Puja is the head of the design department at Petals Children’s Wear and lives and works in Delhi. Puja was diagnosed with an ovarian cyst on her left ovary and deep pelvic endometriosis along with fatty liver, high blood pressure, multiple allergies and acute anxiety. In a bid to avoid the complexities of a surgery, Puja tried homeopathy and ayurveda for over a year but only to see no progress. By now the fear of the cyst turning malignant had also become prominent. It was only after 18 months of suffering, when her ovarian cancer marker count began to increase, that Puja turned towards naturopathy. This science of healing taught her to independently work to improve her health by changing her lifestyle, diet and exercising. She opted to skip dairy and dedicated herself to yoga and natural cures.  Come, tune in to listen to her story of championing over her health concerns only on She Slays, now streaming on healthshots.com or your favourite audio streaming platforms.
55: Sleep Hypnosis for Uncertain Times (Help you to stop worrying about uncertainty, financial worries, health scares and not seeing family)
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ This episode is sponsored by Best Fiends All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
Keep Calm and Shine On
The intention of today’s meditation is to help you stay calm and centered, no matter what you’re experiencing right now, so you can truly shine. *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Loving these meditations? Want access to a TON of ad-free meditations, bundles, journal prompts and MORE? Support the show by becoming a member of the Shine On Sisterhood today and you’ll get all the meditations completely ad-free, as well as all the meditations bundles, journal prompts and more! All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
21: 3 Dinner Options That Will Help You Lose Weight
We've always heard that we should eat a light dinner to avoid weight gain. But what exactly to eat is still a mystery. Today in this episode of Science Waala Gyaan, Dr Lovneet Batra will tell you what you can eat in dinner to lose weight.
Don't be HASTEFUL it is NOT the BEST WAY | Sadhguru
Sadhguru Speeches by Sync Mind Sync Mind
access_time6 days ago
► In this speech, Sadhguru explains: when you're in a kind of haste you will waste everything, including your life.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5 Hz (Theta Waves)► Great for unusual problem solving;► Promotes relaxed states;► Reduced sleep needed,🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.► Subscribe to our YT channel here:🔗 https://goo.gl/ohZzLp★ SUPPORT US!► Reprogram your Mind - The Secret Key to Manifestation🔗 Link: https://syncmindglobal.com/reprogram-mind-key/► Free 60 Minute Alpha Waves - Improve Your Memory🔗 Link: https://syncmindglobal.com/sync-mind-free-bonus/📎 Merchandise: https://teespring.com/stores/sync-mind-store► FOLLOW US:🔗 Instagram🔗 Twitter🔗 Site: https://syncmindglobal.com/►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the authorization of the owner to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)Sync Mind on YOUTUBE For free speeches Visit us on YOUTUBESupport the show (https://gumroad.com/syncmind)
54: Bedtime Story - Father Brown and the Blue Cross (A detective mystery)
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ This episode is sponsored by Sleep Cycle, download the app here http://go.thoughtleaders.io/1921520200805 All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
THE COSMIC DANCE: Relaxing Sleep Meditation Music for Kids & Adults
Close your eyes and relax to the cosmic dance with this beautiful calming music designed to aid with Sleep, Meditation and Relaxation.Ideal for: Sleep, Meditation, Kids, Baby, Relaxation, Study, Yoga, Spa, Tinnitus, Insomnia etc.Find us at: www.blissfulrelaxationmusic.com
Peace
5 Minute Meditations Lee Rosevere
access_time8 days ago
music by Lee Rosevere Thank you for your support of this podcast - today Bandcamp is waiving their share of revenue fee, and all profits go to the artists. If you like this podcast, please consider buying The Complete Meditations - over 50 meditation tracks for only $1 - over 4 hours of music! leerosevere.bandcamp.com
42: Listen To Sabika's Story of How She Dealt With Breastfeeding Woes Along With Her Work
She Slays Health Shots - HT smartcast
access_time9 days ago
This week's story is of a mother, dealing with the woes and health hassles of breastfeeding. While chosen motherhood is indeed a blessing, there are a lot of health concerns that new mothers go through, which is seldom spoken of. So incredibly happy to have with us, Sabika Mirza as our She Slays champion this week. Sabika is an entrepreneur and a loving mother to a four-month-old baby. Due to complications related to breastfeeding and a vitamin deficiency, Sabika had to switch to the formula to protect her and her child's health. This led to severe mental duress and stress for Sabika, who wanted nothing but the best for her child. Tune in to listen to her story only on She Slays, now streaming on healthshots.com or your favorite audio streaming platforms.
Morning Clarity Meditation
Women's Meditation Network Katie Krimitsos
access_time11 days ago
This is your time to connect with yourself and gain clarity for the day ahead.   Time to start fresh and infuse your day with intention and love.  *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Loving these meditations? Want access to a TON of ad-free meditations, bundles, journal prompts and MORE? Support the show by becoming a member of the Shine On Sisterhood today and you’ll get all the meditations completely ad-free, as well as all the meditations bundles, journal prompts and more! All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
Introducing Sleep Meditations for Women Podcast
Women's Meditation Network Katie Krimitsos
access_time12 days ago
Hey, it’s Katie and I’m so excited to share with you the new podcast by the Women’s Meditation Network.  It’s called Sleep Meditations for Women, and I created it so you could have an easy and safe place to go to during those nights when you’re having trouble falling asleep.  You can subscribe for free here: https://womensmeditationnetwork.com/sleeppodcast   After producing over 100 episodes here on this podcast, my sleep meditations continue to be the ones most listened to.  Perhaps you’ve even saved some of them as your favorites. I wanted to create the Sleep Meditations, so you can have easy access to a library of guided meditations specifically created for women who want to fall asleep and stay asleep with ease.     Meditation is an incredible and natural way to help you relax your body and calm your mind so you can drift off into sleep.  And when we get good sleep, we are more likely to wake up refreshed, connected, and ready to shine.     My intention is that the Sleep Meditations for Women podcast brings you comfort and peace during those sleepless nights so you can truly rest.     So subscribe to the Sleep Meditations for Women podcast now so you can get comfy, press play and let yourself be guided into dreamland. Just click HERE or search for Sleep Meditations in your podcast player.    I continue to be so grateful that you’re listening and finding these meditations helpful.    Namaste, Beautiful.
53: Spiritual Reconnection Sleep Meditation
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Sleep Meditation - Spiritual Reconnection All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
19: Festival Season Is On And This Is How Festivity Changes During Covid-19
It’s Okay Health Shots - HT smartcast
access_time13 days ago
Festivities are around the corner and Chhaya ponders over how different they might be this year, considering the ongoing pandemic. She reminisces about how she used to celebrate Rakhi when she was a child and thinks of ways to celebrate this year a little creatively. After all, we only have to be socially distant right and not emotionally distant? Tune in a new letter on It's Okay and hear how Chhaya reflects on acts of kindness to be a warm and nice way to celebrate this year's festivities.
Can We Turn Problems into Possibilities? | Sadhguru Talks
Sadhguru Speeches by Sync Mind Sync Mind
access_time13 days ago
► In this explanation about the worldwide impacts of coronavirus, Sadhguru explains: When there is a disruption, there is a possibility. This will, in many ways, bring humanity together. At least for the next few months, there is a certain cohesion, there is a certain level of cooperation. The world is thinking more like a world than as individual nations. All these things are happening in the world. We must use that to rise above this challenge.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5.5 Hz (Theta Waves)► Clarity of vision of needed growth and direction,► Inner Guidance;► Unusual Problem Solving Enhanced.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.► Subscribe to our YT channel here:🔗 https://goo.gl/ohZzLp★ SUPPORT US!► Reprogram your Mind - The Secret Key to Manifestation🔗 Link: https://syncmindglobal.com/reprogram-mind-key/► Free 60 Minute Alpha Waves - Improve Your Memory🔗 Link: https://syncmindglobal.com/sync-mind-free-bonus/📎 Merchandise: https://teespring.com/stores/sync-mind-store► FOLLOW US:🔗 Instagram🔗 Twitter🔗 Site: https://syncmindglobal.com/►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the authorization of the owner to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)Sync Mind on YOUTUBE For free speeches Visit us on YOUTUBESupport the show (https://gumroad.com/syncmind)
Sepia Dawn
5 Minute Meditations Lee Rosevere
access_time14 days ago
music by Lee Rosevere - more available at leerosevere.bandcamp.com
BEACH CONTEMPLATION - Music for Sleep, Meditation & Relaxation
Enjoy relaxing to the gentle lapping of the ocean waves with this beautiful calming music designed to aid with Sleep, Meditation and Relaxation.Ideal for: Sleep, Meditation, Kids, Baby, Relaxation, Study, Yoga, Spa, Tinnitus, Insomnia etc.Find us at: www.blissfulrelaxationmusic.com
Stress Relief Mini Series - Let It Go
Women's Meditation Network Katie Krimitsos
access_time16 days ago
Welcome back to the Stress Relief Mini Series. This is part THREE of a 3 part meditation mini series designed to help you feel more calm and centered and less stressed and anxious.  Each meditation is designed to be short and experienced in succession.  Although you are welcome to listen to them in any order you choose.  And make sure to get the Stress Relief Companion. It’s full of journal prompts, inspirational quotes and affirmations to help you deepen your experience with these meditations. You can get it for free at https://womensmeditationnetwork.com/stresscompanion.  I hope this series brings you peace in the small and big moments of stress.  *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Loving these meditations? Want access to a TON of ad-free meditations, bundles, journal prompts and MORE? Support the show by becoming a member of the Shine On Sisterhood today and you’ll get all the meditations completely ad-free, as well as all the meditations bundles, journal prompts and more! All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
41: Listen How Shrinkhala Battled Anxiety Attacks & OCD With Yoga
She Slays Health Shots - HT smartcast
access_time16 days ago
This week we have a fighter joining us from Delhi. Shrinkhala, a 24-years old, civil Services aspirant and current lawyer, Shrinkhala is a fighter of anxiety, body dimorphism, and obsessive-compulsive disorder. Shrinkhala had been suffering from a loss in appetite and sleep and was constantly overthinking. The combination of which resulted in frequent yet significant panic attacks and a loss of reality. Shrinkhala began feeling very disconnected with her body and wasn't able to recognise herself in the mirror. Tune in to She Slays to listen to her story only on healthshots.com
Stress Relief Mini Series - Shift Your Mindset
Women's Meditation Network Katie Krimitsos
access_time17 days ago
Welcome back to the Stress Relief Mini Series. This is part TWO of a 3 part meditation mini series designed to help you feel more calm and centered and less stressed and anxious.  Each meditation is designed to be short and experienced in succession.  Although you are welcome to listen to them in any order you choose.  And make sure to get the Stress Relief Companion. It’s full of journal prompts, inspirational quotes and affirmations to help you deepen your experience with these meditations. You can get it for free at https://womensmeditationnetwork.com/stresscompanion.  I hope this series brings you peace in the small and big moments of stress.  *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Loving these meditations? Want access to a TON of ad-free meditations, bundles, journal prompts and MORE? Support the show by becoming a member of the Shine On Sisterhood today and you’ll get all the meditations completely ad-free, as well as all the meditations bundles, journal prompts and more! All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
52: Sherlock Holmes and The Red-Headed League
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ The Adventures of Sherlock Holmes The Red-Headed League  All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
Stress Relief Mini Series - Calm Your Body
Women's Meditation Network Katie Krimitsos
access_time18 days ago
Stress is a part of our lives.  It’s not a matter of getting rid of it forever, it’s more about learning how to move through it, learn from it and let it go. This is part ONE of a THREE part meditation mini series designed to help you feel more calm and centered and less stressed and anxious.  Each meditation is designed to be short and experienced in succession.  Although you are welcome to listen to them in any order you choose.  And make sure to get the Stress Relief Companion that goes along with it.  It’s full of journal prompts, inspirational quotes and affirmations to help you deepen your experience with these meditations. You can get it for free at https://womensmeditationnetwork.com/stresscompanion.  I hope this series brings you peace in the small and big moments of stress.  *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Loving these meditations? Want access to a TON of ad-free meditations, bundles, journal prompts and MORE? Support the show by becoming a member of the Shine On Sisterhood today and you’ll get all the meditations completely ad-free, as well as all the meditations bundles, journal prompts and more! All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
20: Detox Your Liver With These Foods
Food can do anything and everything for your body. It can make your health or can tear it apart. On this World Hepatitis Day, hear Dr Lovneet Batra as she reveals foods that will help in detoxifying your liver.
Sadhguru Explains: Are these Challenging Times God-Made?
Sadhguru Speeches by Sync Mind Sync Mind
access_time18 days ago
► In this speech, Sadhguru explains: "Are these Challenging Times God-Made?"► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 8 Hz (Alpha Waves)► Associated with Base/Muladhara chakra;► The tranquil state of consciousness;► Inner­awareness of self;► Conducive to creative problem solving;► Positive thinking.🎧 Works better when listening in the morning.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days.► Subscribe to our YT channel here:🔗 https://goo.gl/ohZzLp★ SUPPORT US!► Reprogram your Mind - The Secret Key to Manifestation🔗 Link: https://syncmindglobal.com/reprogram-mind-key/► Free 60 Minute Alpha Waves - Improve Your Memory🔗 Link: https://syncmindglobal.com/sync-mind-free-bonus/📎 Merchandise: https://teespring.com/stores/sync-mind-store► FOLLOW US:🔗 Instagram🔗 Twitter🔗 Site: https://syncmindglobal.com/►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the authorization of the owner to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)Sync Mind on YOUTUBE For free speeches Visit us on YOUTUBESupport the show (https://gumroad.com/syncmind)
51: Sinbad the Sailor - The Full Tale from Arabian Nights
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Sinbad the Sailor - The Full Tale from Arabian Nights All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
Golden
5 Minute Meditations Lee Rosevere
access_time22 days ago
music by Lee Rosevere - more available at leerosevere.bandcamp.com
40: TB & Depression Cut Me Off Socially But I Stayed Committed To Myself, Says Aditi
She Slays Health Shots - HT smartcast
access_time23 days ago
This week on She Slays, we have with us, Ms Aditi Srivastava. This 29-years-old CEO from Noida is a brave fighter of tuberculosis and depression. Dealing with two very grave concerns, Aditi was forced to take very strong medicines that severely impacted her social and mental wellbeing. Aditi finally committed to a high protein diet and switched to a more regulated and monitored lifestyle, to overcome her health concerns. Tune to in to listen to Aditi's story of dedication and determination.
50: Visit the Mountain Cabin (Sleep Meditation) and an Arabian Nights Story
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ DOWNLOAD THE SLEEP CYCLE APP HERE: http://go.thoughtleaders.io/1921420200722 Visit the Mountain Cabin Sleep Meditation and an Arabian Nights Story Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
You Are Perfect Just the Way You Are
Women's Meditation Network Katie Krimitsos
access_time25 days ago
There are brief moments, or even long seasons when you doubt yourself.   When you wonder if you’re doing the right thing, on the right path or being your best.  If only I were more, you think.   More wise.  More wealthy.  More healthy.  More worthy. But no matter where you are on this beautiful journey, you are perfect just the way you are, right now.  And you’re worthy of love, respect and grace.  Especially from yourself.  So the intention of today’s meditation is to allow you to shed any self-doubt or self-criticism or guilt you might be feeling for not being “perfect,” and surrender to the truth that you are already perfect just the way you are in this moment.   *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Get a better listening experience by becoming a member of the Shine On Sisterhood today. Get all the meditations on the podcast ad-free and a ton of other bonuses, like easy to access journal prompts, access to all four meditation bundles and the 7 Day Meditation Challenge.  All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
18: It’s Time To Cherish Those Good Old Memories
It’s Okay Health Shots - HT smartcast
access_time27 days ago
Life seems to have taken a slow turn these days for Chhaya, allowing her to appreciate the minutiae of life. Join Chhaya as she pens another letter to her friend, dear Zindagi about finding worthy events to remember even as life seems to be quite uneventful these days. Chhaya recalls some hysterical moments that made these past few days a little lighter. Tune in to listen to our new letter.
Visualizations
5 Minute Meditations Lee Rosevere
access_time29 days ago
music by Lee Rosevere - more available at leerosevere.bandcamp.com
39: Manavi Battled Two Surgeries For Sinus And Is Still Managing It
She Slays Health Shots - HT smartcast
access_time30 days ago
Meet 18-years-old Manasvi Rautela from Mumbai, who happens to be a fighter of a serious case of Sinusitis. She developed sinusitis at the age of 11 and being an army kid, it only became worse with age. Manasvi tried everything under the sun, but all including Homeopathic, Allopathic, and Ayurvedic treatments were futile. She even struggled with anemia because of the constant medication. Listen to her story of how she battled two surgeries and yet somehow managed to keep her healthy.
49: Deep Gratitude Sleep Meditation (with bonus Viking Myth)
SORRY! This is version 2 has I uploaded an old edit. Please refresh your podcast app to try and get the second version, if you still have the old audio. I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Deep Gratitude Sleep Meditation (with bonus Viking Myth) Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
Ask Beatty – 07.14.20
Ask Beatty Progressive Radio Network
access_time1 month ago
1.  Are you staying on a course that is in your best interest, or are you veering off?  It may be time to reevaluate your life, your relationships, your life choices, your career and  RESET!                             BUYER BEWARE!   2.  My guest today is Ginny Brown, LCSW. a therapist, wife, mother of 4 and 'Mema" to 7 grandchildren.  She conducts a private mental health practice in Westown, New York and has provided training and clinical support as a Family Life Educator in the Tri-State Area.    Following the death of her daughter Kirby at James Arthur Ray's self-help retreat in 2009, Ginny and her daughter Jean Brown wrote one of the most poignant and empowering books I have ever read,This Sweet Life:  How We Lived After Kirby Died.  It is a book about grievers, seekers and self-help professionals and is a MUST READ for everyone and anyone considering enrolling in a self-help seminar.   The family founded SEEK Safely, Inc., a 501 (c)3 charity to educate the public about self-help and promote safe and ethical practices in the industry.  As a result of the international coverage of this tragedy, she has been featured in numerous interviews and media productions in the US and the UK.     3.  Is Your Therapist Helpful or Harmful?  Read my published article and find out! TO LIFE and LOVE, xxBEATTY      
Before You Go to Sleep Meditation
Women's Meditation Network Katie Krimitsos
access_time1 month ago
Before you fall asleep tonight,  Come with me for a little meditation. A few moments of deep and relaxed awareness that will allow you to bring closure to your day and embrace sleep with open arms.   *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Get a better listening experience by becoming a member of the Shine On Sisterhood today. Get all the meditations on the podcast ad-free and a ton of other bonuses, like easy to access journal prompts, access to all four meditation bundles and the 7 Day Meditation Challenge.  All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
19: Foods That Can Help You Boost Your Mood
Can eating food lift up your mood? Well, according to Dr Lovneet Batra, a clinical nutritionist food can totally do that. Tune in to this episode of Science Waala Gyaan and see what all you can eat to lift yourself up when you are down.
48: Sleep Story - Peter Pan
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Bedtime story for adults: Peter Pan Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
Fluttering
5 Minute Meditations Lee Rosevere
access_time1 month ago
This is a new composition. music by Lee Rosevere - more available at leerosevere.bandcamp.com
38: I Hit My Puberty At 18 Due To Thalassemia But Slowly I’m Fighting It Out, Says Isha
She Slays Health Shots - HT smartcast
access_time1 month ago
Meet Isha Kathuria, a 25-year-old teacher, living and working in Delhi. Isha was diagnosed with Thalassemia Intermedia - a case of a shortage of hemoglobin in an adult body. This disease causes stunted growth and in the case of Isha, also resulted in her becoming a victim of bullying, stress, and mental trauma. It was through proper meditation, commitment to health, and family’s support that Isha was able to fight this battle and continue to do so today but with resilience. Tune in to listen to her story.
47: Sleep Hypnosis for Social Anxiety
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Sleep Hypnosis for Social Anxiety Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
You Are Unshakable
Women's Meditation Network Katie Krimitsos
access_time1 month ago
There are things that have been weighing on you.  Mistakes you’ve made. Relationships that are challenging.   Life and world circumstances that are shifting and impacting you.  Decisions that need to be made. And so much anxiety about it all.  But my dear, you are unshakable.  No matter how challenging things are. No matter how low you feel. No matter how much you’ve lost, nothing can diminish your shine. Nothing can shake your true essence. So the intention of today’s meditation is to remind you of who you are at your core, so you can transcend anything life is throwing at you right now, knowing that you are unshakable.  *** Get the journal prompts for this meditation for free! Just go here -> https://womensmeditationnetwork.com/journal  Get a better listening experience by becoming a member of the Shine On Sisterhood today. Get all the meditations on the podcast ad-free and a ton of other bonuses, like easy to access journal prompts, access to all four meditation bundles and the 7 Day Meditation Challenge.  All for just $5/month!  Become a member today -> https://womensmeditationnetwork.com/shineon
17: This Is How I Deal With My Binge Eating Sessions Amid Lockdown
It’s Okay Health Shots - HT smartcast
access_time1 month ago
A side effect of the stress and constant worry - that seems to be Chhaya’s constant companions - has resulted in binge eating and body weight issues. It was only when Chhaya spoke to her mother and friend, she realised she was developing a mild eating disorder that could be very harmful to her body unless she takes care of it pronto. The first thing was recognising it and then finding better ways to deal with it, including confiding in and talking to her friends and family. So tune in to this week’s letter on It’s Okay as Chhaya talks about eating disorders that unfortunately are very common amongst adolescents and young women.
46: Improve your concentration with this Guided Sleep Meditation
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Improve your concentration with this Guided Sleep Meditation Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
Simplicity
5 Minute Meditations Lee Rosevere
access_time1 month ago
music by Lee Rosevere - more available at leerosevere.bandcamp.com
37: I’m Proud To Be A Trans-Woman, Says Bony
She Slays Health Shots - HT smartcast
access_time1 month ago
Meet Bony, an 18 years old student from Kolkata who has fought her way out to be proudly identified as a trans-woman. Tune in to listen to how at such a young age, this braveheart didn’t let the society pull her down from what she wants from life.
45: Feel like you are Floating with this Guided Sleep Meditation
I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have listen, subscribe and leave a positive review! It will mean a lot to me! - Please search for Sleep Cove in your Podcast app and you will find it. Or try this link https://www.podfollow.com/1516567838 Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/ Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw Facebook Group here (https://www.facebook.com/groups/929637904095962/) - https://www.facebook.com/groups/929637904095962/ Feel like you are Floating with this Guided Sleep Meditation Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery.  Ensure you listen to this recording in a location where you can safely sleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
Ask Beatty – 06.30.20
Ask Beatty Progressive Radio Network
access_time2 months ago
1.  Staying on a positive course.  Are you in or out?  Take my Quizz and find out.   2.  The Loneliness Epidemic.  You are NOT ALONE.  Do's and Don'ts   Let's Talk!   The call-in number is 888-874-4888.     To Life and Love, xxBEATTY
Morning Meditation - Setting Intentions for a New Day
Women's Meditation Network Katie Krimitsos
access_time2 months ago
Welcome to this new day. You are here, in this moment,  Ready to start fresh and create anew.  So the intention of today’s meditation is to give you a daily practice to set your intentions for the day ahead, so you can be proactive about creating and living into a life you love.  That is full of meaning.   Full of beauty. Full of gratitude. And full of love.  *** Love these meditations and want to experience them all completely ad-free? Become a member of the Shine On Sisterhood today and for as little as $5/month, you can get all the meditations and the journal prompts completely ad-free.  Go to http://womensmeditationnetwork.com/shineon to become a member today!
18: This Is Exactly What You Should Eat For Better Immunity
Everyone is talking about immunity but do you know how you can strike the right balance so that you can protect yourself? If not then listen to this episode of Science Waala Gyaan where clinical nutritionist, Dr Lovneet Batra is telling you what and how much you should eat to boost your immunity.
the last episode
I am exhausted. Future episodes will be available only for patrons (not sure about that). I think these podcasts already have plenty of great music.Every patron will have at least one episode a week. You won't have any difficulty. There is a possibility to use RSS link inside your podcast app (where you are reading to this).Patreon - https://www.patreon.com/bestclassicalmusicI hope you will understand.Nature calm music, sounds. Relaxation, background musicMeditation music. Peaceful calm music 528, 432 HzCalm music for focus, relaxation and meditationCalm Piano music. Peaceful, meditation, background music for studyingBest classical study music, focus, thinking, meditation, relaxing music