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Gujarati Health Podcast

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🔴அனுஷ்காவின் தற்போதைய நிலை : Dr Arunachalam Interview about Anushka Shetty Health Condition
Anushka Shetty who predominantly appears in South Indian movies, in a recent interview, revealed that she is suffering from a rare disease of “Laughter”. The actress said that she couldn’t control her “Laughter” for 15 to 20 minutes straight. Anushka also added that the shooting of her films required halt due to this habit of her. The “Bahubali” heroine’s statement is making headlines among the media portals across the South states.
இரவு நேரத்தில் நூடுல்ஸ் சாப்பிட்டால் பிரச்சனையா ? : Dr Arunachalam Interview About Noodles
Noodles are a type of food made from unleavened dough which is either rolled flat and cut, stretched, or extruded, into long strips or strings. Noodles are a staple food in many cultures and made into a variety of shapes.
மாரடைப்பை வர வைக்குமா மயோனைஸ் ? : Dr Arunachalam Interview About Side Effects of Mayonnaise
Mayonnaise is an emulsion of oil, egg yolk, and an acid, either vinegar or lemon juice; there are many variants using additional flavorings.
நெப்போலியனின் அக்கறை போதும் மகனின் ஆயுளுக்கு : Dr Arunachalam Interview About Actor Napoleon Son
Tamil actor Napoleon recently became a YouTube sensation after a popular food blogger visited his home in Nashville’s Tennessee. While the jaw-dropping interiors and exteriors of the house were the major attraction of the video, fans were also concerned about his elder son Dhanoosh, who was seen throughout the video in a wheelchair.
🔴சமந்தாவின் தற்போதைய நிலை : Dr Arunachalam Interview about Samantha Health COndition | Myositis
Samantha Ruth Prabhu, in her latest Instagram entry on Sunday, revealed that she has been diagnosed with an autoimmune condition called Myositis, which leads to weakening of muscles. The actress, sharing an update on her health, wrote that "The doctors are confident that I will make a complete recovery very soon.
வலிப்பு யாருக்கெல்லாம் வரும் ? தடுப்பது எப்படி ? : Dr Arunachalam Interview About Epileptic
Epilepsy is a central nervous system (neurological) disorder in which brain activity becomes abnormal, causing seizures or periods of unusual behavior, sensations and sometimes loss of awareness.
இத பண்ணிருந்தா மீனா கணவரை காப்பாத்தியிருக்கலாம் : Dr Arunachalam About Meena Husband Vidhyasagar
Meena Durairaj, known professionally as Meena, is an Indian actress who predominantly works in the South Indian film industry as well as Bollywood.
குரங்கு அம்மை யாருக்கெல்லாம் வரும் ? : தடுப்பது எப்படி ? | DR Arunachalam Interview About Monkeypox
Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae.
TR-க்கு என்ன சிகிச்சை நடக்குது ? : டாக்டர் சொன்ன தகவல் | DR Arunachalam About T Rajendar Health
Thesingu Rajendar, better known as T. Rajendar, Vijaya T. Rajendar or T. R., is an Indian actor, filmmaker, musician, cinematographer and distributor who works primarily in Tamil film industry. He is also a politician in Chennai, Tamil Nadu.
உயிருக்கு எமனாகும் ஷவர்மா மோகம் : எச்சரிக்கும் டாக்டர் | Dr Arunachalam Interview about Shawarma
Shawarma is a popular Levantine dish consisting of meat cut into thin slices, stacked in a cone-like shape, and roasted on a slowly-turning vertical rotisserie or spit. Originally made with lamb or mutton, it is now also made of chicken, turkey, beef, or veal
ஓமிக்ரான் வைரஸில் இருந்து தப்பிப்பது எப்படி ? | Dr Arunachalam Interview About Omicron Virus
WHO designated the variant B.1.1.529 a variant of concern, named Omicron, on the advice of WHO’s Technical Advisory Group on Virus Evolution (TAG-VE).  This decision was based on the evidence presented to the TAG-VE that Omicron has several mutations that may have an impact on how it behaves, for example, on how easily it spreads or the severity of illness it causes. 
இப்போ சளி புடிச்சா ஆபத்தா ? : Dr Arunachalam Interview About Chennai Rain 2021
Heavy rainfall overwhelmed Chennai and neighbouring areas on Sunday, leading to waterlogging in several places. The capital city of Tamil Nadu received around 20 cm of rain on Sunday. The weather office has also forecast heavy to very heavy rainfall today in 14 Tamil Nadu districts, including Chennai, Vellore, Nagapattinam, Karaikal, among others.
ரஜினிக்கு 4 நாள் சிகிச்சை : உடலில் என்ன பிரச்சனை ? Dr Arunachalam Interview About Rajini Health
Superstar Rajinikanth underwent carotid artery revascularization, a procedure done to restore blood supply to the brain, As per a statement from Kauvery Hospital, Chennai, the actor was admitted on October 28, “following an episode of giddiness”.
இதெல்லாம் பண்ணிருந்தா புனித்தை காப்பாத்தியிருக்கலாம் : Dr Arunachalam About Puneeth Rajkumar
Popular Kannada actor Puneeth Rajkumar has died after suffering a massive heart attack on Friday morning. Puneeth Rajkumar was rushed to the hospital after the heart attack.
Non Veg பிரியர்களுக்கு அதிர்ச்சி செய்தி : Dr Arunachalam Interview
An adulterant is a substance found within other substances such as food, cosmetics, pharmaceuticals, fuel or other chemicals that compromises the safety or effectiveness of said substance.
இந்த உணவு சாப்பிட்டா நிபா வைரஸ் பரவும் : Dr Arunachalam
Nipah virus, scientific name Nipah henipavirus, is a bat-borne virus that causes Nipah virus infection in humans and other animals, a disease with a high mortality rate. Numerous disease outbreaks caused by Nipah virus have occurred in South and Southeast Asia.
மூச்சு வாங்குறது மாரடைப்பின் அறிகுறியா ? : Dr Arunachalam
AIADMK coordinator and former Tamil Nadu Deputy Chief Minister O Panneerselvam's wife Vijayalakshmi has passed away after suffering a heart attack.
பாரதி பாஸ்கர் இப்போ எப்படி இருக்காங்க ? : Dr Arunachalam
Bharathi Baskar is a famous Tamil orator and Public speaker. She is also a Senior Vice President at Citi Bank, Chennai. Along with this, She is also a Chemical Engineer from Alagapa College of Technology, Chennai. She was born on 25 October 1969 and she is 52 Years old as of 2021.
பெண்களுக்கு G spot எங்கே இருக்கு ? Dr Deepa Ganesh
Dr. Deepa Ganesh is a well-known Cosmetic Gynecologist & Vaginal Laser Surgery Specialist from Chennai. She is also an Advanced Laparoscopic & Robotic Gynecologist. She is the Founder Director of ‘DG’ Laser & Cosmetic Gynecology Clinic and Senior Consultant at various hospitals. She has been a prominent person in this field for 18 years, consulting and satisfying the needs of thousands of patients with compassion and moral support.
தடுப்பூசியால் 3வது அலையை கட்டுப்படுத்த முடியுமா ? : Dr Arunachalam Interview About Delta Variant
As cases from the second wave of COVID-19 continue to reduce, discussions of a potential third wave have already begun. Several theories have emerged which claim that children could be the most affected by the third wave of COVID-19.
மூன்றாம் அலையிலிருந்து தப்பிப்பது எப்படி? Dr Arunachalam Interview About Covid Third Wave in India
As cases from the second wave of COVID-19 continue to reduce, discussions of a potential third wave have already begun. Several theories have emerged which claim that children could be the most affected by the third wave of COVID-19.
சுயஇன்பம் செய்வதை தவிர்க்க என்ன பண்ணனும் ? : Dr Kavitha
Dr Kavitha Explain About Advantage And Disadvantages Of Mastrubation. A human body starts producing sperms from puberty till ripe old age. There is NO organ in the body where these are stored, hence once produced they have to be expelled out of the body. Puberty also brings sexual thoughts in the mind of the male teenager, and this makes them have sexual vivid dreams where in semen gets discharged.
கருப்பு பூஞ்சை தொற்று தடுப்பது எப்படி ? Dr Arunachalam About Black Fungus Disease
Mucormycosis (previously called zygomycosis) is a serious but rare fungal infection caused by a group of molds called mucormycetes. These molds live throughout the environment. Mucormycosis mainly affects people who have health problems or take medicines that lower the body's ability to fight germs and sickness.
மூன்றாவது அலை வந்தா பேராபத்து இருக்கா ? : Dr Arunachalam
India reported the world's highest daily tally of coronavirus infections for a second day on Friday, surpassing 330,000 new cases, as it struggles with a health system overwhelmed by patients and plagued by accidents. Deaths in the past 24 hours also jumped to a record 2,263, the health ministry said, while officials across northern and western India, including the capital, New Delhi, warned most hospitals were full and running out of oxygen.
நடிகர் VIVEK-க்கு என்ன சிகிச்சை நடக்குது ? : டாக்டர் விளக்கம் | Dr Arunachalam
Popular Tamil actor Vivek, 59, was admitted to SIMS Hospital in Chennai on Friday after he complained of discomfort. Doctors in the emergency room said his medical condition was critical. He has been put on ECMO.Vivekanandan, known by his stage name Vivek, is an Indian film actor, comedian, television personality, playback singer and activist working in the Tamil film industry. In 2009, Government of India awarded Vivek with the Padma Shri award for his contribution to the arts.
சீக்கிரம் தூங்க Simple Exercise : இத பண்ணா போதும் | Dr Kavitha
Good sleep is necessary for optimal health and can affect hormone levels, mood and weight.
தலை வலிக்கு மாத்திரை போடுவது ஆபத்தா ? : Dr Kavitha Interview About Headache
Dr Kavitha Explain About The solution for headache . Headaches can have causes that aren't due to underlying disease. Examples include lack of sleep, an incorrect eyeglass prescription, stress, loud noise exposure or tight head wear.
தேர்தலுக்குள் கொரோனா தீயாய் பரவும்  | Lockdown Extend in Tamil Nadu ?
Coronaviruses are a group of related RNA viruses that cause diseases in mammals and birds. In humans and birds, they cause respiratory tract infections that can range from mild to lethal. Mild illnesses in humans include some cases of the common cold (which is also caused by other viruses, predominantly rhinoviruses), while more lethal varieties can cause SARS, MERS, and COVID-19. In cows and pigs they cause diarrhea, while in mice they cause hepatitis and encephalomyelitis.
PORN ADDICTION-லிருந்து வெளிவருவது எப்படி ? : Dr Kavitha Interview | Pornography Side Effects
Dr Kavitha Explain About Pornography Addiction. Porn addiction refers to a person becoming emotionally dependent on pornography to the point that it interferes with their daily life, relationships, and ability to function.
இந்த நோய் வந்தால் கல்யாணம் பண்ணமாட்டாங்க : Dr Kavitha Interview about OCD signs and symptoms
Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isn't about habits like biting your nails or thinking negative thoughts.
பெண்ணுறுப்பில் வலி ஏற்படுவது ஏன் ? Dr. Deepa Ganesh
Dr. Deepa Ganesh is a well-known Cosmetic Gynecologist & Vaginal Laser Surgery Specialist from Chennai. She is also an Advanced Laparoscopic & Robotic Gynecologist. She is the Founder Director of ‘DG’ Laser & Cosmetic Gynecology Clinic and Senior Consultant at various hospitals. She has been a prominent person in this field for 18 years, consulting and satisfying the needs of thousands of patients with compassion and moral support.
Benefits Of Jaggery
Your Health is Your Wealth Glitz Digital
access_time4 years ago
If you’re replacing white sugar with jaggery, then you’ll get in a few extra nutrients. In this way, it is a healthier choice.However, instead of relying on your sweetener of choice as a source of nutrients you should aim to get nutrients from the foods you eat.At the end of the day, jaggery is still sugar and should only be used very sparingly.
Nutritious Almond Milk
Your Health is Your Wealth Glitz Digital
access_time4 years ago
Almond milk is a tasty, nutritious milk alternative that has many important health benefits.It is low in calories and sugar and high in calcium, vitamin E and vitamin D.Additionally, it is suitable for people with lactose intolerance, a dairy allergy or kidney disease, as well as those who are vegan or avoiding dairy for any other reason.You can use almond milk in any way that you would use regular dairy milk. Try adding it to cereal or coffee, mixing it into smoothies and using it in recipes or ice cream, soups or sauces.
Health Benefits Of Bananas
Your Health is Your Wealth Glitz Digital
access_time4 years ago
Bananas are a popular fruit that happens to provide numerous health benefits.Among other things, they may boost digestive and heart health due to their fiber and antioxidant content.They may even aid weight loss, as they’re relatively low-calorie and nutrient-dense.Ripe bananas are a great way to satisfy your sweet tooth. What’s more, both yellow and green bananas can keep you healthy and feeling full.
Why Too Much Sugar Is Bad For You ?
Your Health is Your Wealth Glitz Digital
access_time4 years ago
Eating too much added sugar can have many negative health effects.An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions.For these reasons, added sugar should be kept to a minimum whenever possible, which is easy when you follow a healthy diet based on whole foods.
Health Benefits Of Dark Chocolate
Your Health is Your Wealth Glitz Digital
access_time4 years ago
There is considerable evidence that cocoa can provide powerful health benefits, being especially protective against heart disease.Of course, this doesn’t mean you should go all out and consume lots of chocolate every day. It is still loaded with calories and easy to overeat. If you want the benefits of cocoa without the calories inchocolate, consider making a hot cocoa without any cream or sugar. Dark chocolates typicallycontain some sugar, but the amounts are usually small and the darker the chocolate, the less sugar it will contain.Chocolate is one of the few foods that taste awesome while providing significant health benefits.
Homemade Ayurvedic Tonics That Help Calm Your Stomach ASAP
Your Health is Your Wealth Glitz Digital
access_time4 years ago
Indigestion, bloating, acid reflux, diarrhea, or constipation? Ayurveda says your kitchen has the answer.In Ayurveda, agni (fire) is viewed as the source of life. It’s literally the gatekeeper of good health and a metaphor for all metabolic functions in the body. Everything you eat is looked upon as an offering to agni — and what’s a more potent, direct offering than food?What you eat can nourish and strengthen this fire, boosting your digestive system — or it can smother it, leading to an impaired, weakened, or imbalanced agni.
Simple Ways to Relieve Stress & Anxiety
Your Health is Your Wealth Glitz Digital
access_time4 years ago
Although stress and anxiety may arise in your workplace and personal life, there are many simple ways to reduce the pressure you feel.This episode includes tips often involve getting your mind away from the source of stress.Exercise, mindfulness, music and physical intimacy can all work to relieve anxiety — and they will improve your overall work-life balance as well.
Coffee- Good Or Bad?
Your Health is Your Wealth Glitz Digital
access_time4 years ago
The health effects of coffee are controversial.Despite what you may have heard, there are plenty of good things to be said about coffee.It’s high in antioxidants and linked to a reduced risk of many diseases.However, it also contains caffeine, a stimulant that can cause problems in some people and disrupt sleep.This episode takes a detailed look at coffee and its health effects, looking at both the positives and negatives.
Daily Salt Intake
Your Health is Your Wealth Glitz Digital
access_time4 years ago
This episode tells that Sodium is an essential nutrient that your body needs for many important functions.Health authorities recommend between 1.5 and 2.3 grams of sodium per day. Yet, increasing evidence suggests that these guidelines may be too low.People with high blood pressure should not exceed 7 grams per day, but if you’re healthy, the amount of salt you’re currently consuming is likely safe.
Benefits Of Lemon Water
Your Health is Your Wealth Glitz Digital
access_time4 years ago
Research shows lemon water has many potential health benefits. Aside from those, adding lemon to your water may help you drink more throughout the day and keep you hydrated. Staying hydrated is critical to good health, so lemon water is pretty much a win-win.This episode specifies seven ways your body may benefit from lemon water.
How To Eat Healthy In Winter As Per Ayurveda
Your Health is Your Wealth Glitz Digital
access_time4 years ago
This episode tells you that winters make all of us a little lazy and vulnerable to diseases. Exposure to the cold temperatures suppresses the immune system and slows down our metabolism. The greatest challenge in this season is to keep oneself active and healthy. The objectives that can only be achieved by practising healthy eating and healthy lifestyle habits.
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