Health Podcast
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India reported the world's highest daily tally of coronavirus infections for a second day on Friday, surpassing 330,000 new cases, as it struggles with a health system overwhelmed by patients and plagued by accidents. Deaths in the past 24 hours also jumped to a record 2,263, the health ministry said, while officials across northern and western India, including the capital, New Delhi, warned most hospitals were full and running out of oxygen.
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This week on SheSlays we have with us, Ms. Ishani
The Covid - 19 pandemic's second wave in India has caused unprecedented devastation.
In these times, we bring to you the story of Ishani - a Covid-19 warrior, who battled the infection and emerged victorious.
18-year old Ishani experienced severe symptoms like cough, body ache and high fever. She was in isolation. Slowly and steadily, with timely medical treatment, nutritious diet and rest, she recovered. Ishani's story is one of hope, resilience and healing.
Sadhguru explains how to make important life decisions properly and what you should consider before taking action. He motivates us to make ourselves so that they are always part of the solution, not the problem. Sadhguru defines engineering essentially as making things happen the way one wants.► Watch this Episode on Youtube: https://youtu.be/bJhieJi6wn8★ Background music and binaural beats frequency created by Sync Mind Team.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5 Hz (Theta Waves)► Great for unusual problem solving;► Promotes relaxed states;► Reduced sleep needed.🎧 Works better when Listening in the Morning.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.#sadhgurulatest #sadhguruspeech #syncmindSupport the show (https://gumroad.com/syncmind)Follow Sync Mind on YOUTUBE Wacht our Episodes on YOUTUBEHow I GET 3 Million Views/Month My secret weapon to get 3 million views/month and growing! TubeBuddy is the key!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
How to sleep deeply,sleeping tips,sleeping tips tamil,சீக்கிரம் தூங்குவதற்கான டிப்ஸ், ஆழ்ந்த தூக்கம் எப்படி
This is a brand new track that makes its debut on the podcast. Music by Lee Rosevere - more available at leerosevere.bandcamp.com
You can also support this show by buying me a coffee!
Here's how Pooja dealt with postpartum depression and founded a brand to help other mothers like her
This week on SheSlays we have with us, Ms. Pooja
A corporate professional, Pooja Kochar started blogging to pursue her passion. However, when she was pregnant in her early thirties, she faced pregnancy complications and subsequently, postpartum depression.
Her journey as a new mother resulted in her establishing her digital venture 'iMOM' which helps mothers streamline their homegrown brands online. Her will to overcome hurdles and her passion truly make her a champion.
If you are feeling worried or anxious, you need tools to change this state of being. This mantra chanted by Sadhguru is ALL you need to fix that!► Watch this Episode on Youtube: https://youtu.be/cyNDC1TZql4📎 Download This Mantra: https://gum.co/kAXHM★ Background music and binaural beats frequency created by Sync Mind Team.★ AUM NAMAH SHIVAYA! - The benefits of chanting this simple yet powerful mantra:→ The Mantra infuses positive energy and helps in getting rid of the negative ones.→ You will be able to focus on your life and give it a direction. Those who are aimless in life will be able to concentrate and find their path.→ A restless mind will find stability and will be able to live peacefully.→ You will be able to govern your senses in a much better way. This will help you govern your mind eventually.→ This mantra is a stress-buster. You will be able to help your mind, body, and soul relax and unwind.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5 Hz (Theta Waves)► Great for unusual problem solving;► Promotes relaxed states;► Reduced sleep needed.🎧 Works better when Listening in the Morning.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.#sadhgurulatest #sadhguruspeech #syncmindSupport the show (https://gumroad.com/syncmind)Follow Sync Mind on YOUTUBE Wacht our Episodes on YOUTUBEHow I GET 3 Million Views/Month My secret weapon to get 3 million views/month and growing! TubeBuddy is the key!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
► Watch this Episode on Youtube: https://youtu.be/jN4-HSEo93kSadhguru speaks about when life became spectacular and how to make it happen.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5 Hz (Theta Waves)► Great for unusual problem solving;► Promotes relaxed states;► Reduced sleep needed.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.#sadhgurulatest #sadhguruspeech #syncmindSupport the show (https://gumroad.com/syncmind)
music by Lee Rosevere - more available at leerosevere.bandcamp.com
You can also support this show by buying me a coffee!
► Watch this Episode on Youtube: https://youtu.be/AI6v5d9XzooWhat Happens When You Use Psychedelics? Sadhguru answers a question about entrepreneurs using microdoses of Psychedelics to achieve the peak of their performance in their jobs.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 10 Hz (Alpha Waves) ► Faster Learning;► Enhanced release of serotonin and mood elevator;► Associated with Solar Plexus Manipura chakra;► Increased sense of well being;► Significant improvements in memory, reading & spelling.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en 📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.#sadhgurulatest #sadhguruspeech #syncmindSupport the show (https://gumroad.com/syncmind)Follow Sync Mind on YOUTUBE Wacht our Episodes on YOUTUBE
This week on SheSlays we have with us, Ms. Priya Bhargava
Priya was diagnosed with Lupus at the tender age of 19. The progression of the disease caused deterioration of her physical and mental health. But, she fought it all with utmost courage and bravery.
Her story is one of sheer grit and determination. Priya was crowned Miss India Wheelchair 2015 and was also conferred the prestigious Naari Pratibha Puraskar in 2017 by the Govt of India. She is a true champion who with her strength has braved all odds.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
You can also support this show by buying me a coffee!
This week on SheSlays we have with us, Ms. Sahithi Mannar
Sahithi is a sexual abuse survivor and activist, who was diagnosed with Post Traumatic Stress Disorder after a deep personal loss in her early 20s. Her earlier experiences further contributed to deterioration of her mental health.
She sought therapy, and focused on her passion for Kuchipudi to recover from her diagnosis. Today, she is a writer, a mental health advocate and a clinical psychologist in the making.
Popular Tamil actor Vivek, 59, was admitted to SIMS Hospital in Chennai on Friday after he complained of discomfort. Doctors in the emergency room said his medical condition was critical. He has been put on ECMO.Vivekanandan, known by his stage name Vivek, is an Indian film actor, comedian, television personality, playback singer and activist working in the Tamil film industry. In 2009, Government of India awarded Vivek with the Padma Shri award for his contribution to the arts.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
You can also support this show by buying me a coffee!
music by Lee Rosevere - from the new EP Meowditations - Music for Cats! Available at leerosevere.bandcamp.com
► Be Careful What You Wish For! In this phenomenal speech, Sadhguru explains to us: Human mind is like a Kalpavriksha or a wishing tree. Whatever you ask for becomes a reality. And developing the mind like a Kalpavriksha is in your hands. Sadhguru explains that if you organize your body, mind, emotions, and energy in one direction, you can create and manifest Anything You Want.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5 Hz (Theta Waves)► Great for unusual problem solving;► Promotes relaxed states;► Reduced sleep needed.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en 📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)Follow Sync Mind on YOUTUBE Wacht our Episodes on YOUTUBE
music by Lee Rosevere - more available at leerosevere.bandcamp.com
Good sleep is necessary for optimal health and can affect hormone levels, mood and weight.
► In this speech, Sadhguru explains to us How to Become More Focused and Successful in 2021.00:17 - Tip 1 - Stop labeling your days as bad or good days03:15 - Tip 2 - How to Become More Focused07:26 - Tip 3 - Choose to be joyful08:54 - Tip 4 - Do what really matters to you!10:00 - Tip 5 - Strive to become a wonderful human being.10:47 - Tip 6 - How one can truly be successful.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5.5 Hz (Theta Waves)► Moving beyond knowledge to knowing (total knowing).► Clarity of vision of needed growth and direction.► Inner guidance and readiness to evolve spiritually.► Enhanced intuition.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.Support the show (https://gumroad.com/syncmind)Follow Sync Mind on YOUTUBE Wacht our Episodes on YOUTUBE
music by Lee Rosevere - more available at leerosevere.bandcamp.com
This week on SheSlays we have with us, Ms. Rohini Sharma
Rohini Sharma, was diagnosed with the debilitating condition of Trigeminal Neuralgia in her mid thirties. As a working professional, it was extremely difficult for her to manage her diagnosis as it adversely affected her physical and mental health.
This diagnosis meant multiple visits to the doctor and also entailed heavy dosage of medicines. After four years of medical treatment, she is now focusing on lifestyle changes to help her manage the diagnosis. Rohini is a true fighter, whose health story is a true reflection of her courage and strength.
Dr Kavitha Explain About The solution for headache . Headaches can have causes that aren't due to underlying disease. Examples include lack of sleep, an incorrect eyeglass prescription, stress, loud noise exposure or tight head wear.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
Coronaviruses are a group of related RNA viruses that cause diseases in mammals and birds. In humans and birds, they cause respiratory tract infections that can range from mild to lethal. Mild illnesses in humans include some cases of the common cold (which is also caused by other viruses, predominantly rhinoviruses), while more lethal varieties can cause SARS, MERS, and COVID-19. In cows and pigs they cause diarrhea, while in mice they cause hepatitis and encephalomyelitis.
This week on SheSlays we have with us, Mrs. Neetu Wadhwa
Neetu was diagnosed in 2009 with Scleroderma which is a Chronic Rheumatic Condition. Her symptoms were visible from 2006 and her diagnosis journey was full of trials, resulting in multiple doctor visits with varying symptoms starting from Acid Reflux, Breathing issues, Joint pains, Swelling in fingers, and Blue fingers.
Scleroderma is an incurable autoimmune condition, and hence she had to manage the symptoms effectively with medical intervention. With adequate medical attention and effective lifestyle changes, today, she has emerged a triumphant hero, who is challenging her diagnosis and the limitations it comes with as a true warrior. She is also the founder of Scleroderma India, an advocacy group generating awareness about the condition.
Dr Kavitha Explain About Pornography Addiction. Porn addiction refers to a person becoming emotionally dependent on pornography to the point that it interferes with their daily life, relationships, and ability to function.
Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isn't about habits like biting your nails or thinking negative thoughts.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
This week on SheSlays we have with us, Ms Pankhuri Srivastava.
Pankhuri is a 19 year old student, pursuing Psychology Honours in Delhi.
Pankhuri was recovering from a major leg fracture when she tested positive for Covid 19. This diagnosis was shocking for her as she was already immobilized because of the fracture. With the positive diagnosis, she had to further quarantine herself. The difficult road to recovery also took a toll on her mental health.
She also battled through second-degree burns in this time period.
Her unparalleled courage and strength were tested, but she championed through all these struggles and emerged victorious.
Come let's listen to this champ's story.
This week on SheSlays we have with us, Mrs. Nagalakshmi Sivaramakrishnan
Nagalakshmi is a mother of two, and a working professional based out of Delhi. A decade ago, she suffered a severe slip disc. For several months, she was on near-bed rest. She had to take care of her son, who was a toddler then and had to also maintain a balance between her work life.
She battled this painful condition for nearly two years. Physiotherapy and lifestyle changes helped her battle her diagnosis. She is a true champion whose determination to stay fit made her health journey inspiration to many around her.
Come let's listen to this champ's story.
Dr. Deepa Ganesh is a well-known Cosmetic Gynecologist & Vaginal Laser Surgery Specialist from Chennai. She is also an Advanced Laparoscopic & Robotic Gynecologist. She is the Founder Director of ‘DG’ Laser & Cosmetic Gynecology Clinic and Senior Consultant at various hospitals. She has been a prominent person in this field for 18 years, consulting and satisfying the needs of thousands of patients with compassion and moral support.
► In this speech, Sadhguru’s answer might be a total surprise, whether you’re the praying kind or “not praying” kind. He explains: Intellect can only use the data it has collected and cannot grow beyond that. If you want to flourish and grow to your full potential, you must move beyond intellect.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Benefits of this session: 5.5 Hz (Theta Waves)► Moving beyond knowledge to knowing (total knowing).► Clarity of vision of needed growth and direction.► Inner guidance and readiness to evolve spiritually.► Enhanced intuition.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)
📎 Download This Speech: https://gum.co/jtcnL ► Watch this Episode on Youtube: https://youtu.be/oTGt5KDRFgA► In this speech, Sadhguru explains the importance of act responsibly because staying alive is a prerequisite for success. Sadhguru also remembers that unwavering focus is another ingredient of success.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. 📌 Benefits of this session: 4 Hz (Theta Waves)► Subconscious Problem Solving;► Enhance extrasensory perception;► Vital for memory & learning.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en 📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)
📎 Download This Speech: https://gum.co/ucyzX► Watch this Episode on Youtube: https://youtu.be/hJYA_wNUc_4► In this speech, Sadhguru looks at how the mind is, unfortunately, being used by most people as a misery-manufacturing machine. He answers a question about feeling demotivated and how one can regain a joyful way of life. Finding happiness isn’t magic – it’s just chemistry! Sadhguru explains that the body is basically a chemical soup. Cooking up a happy soup rather than a lousy one means establishing a chemistry of blissfulness within, which is not determined or disturbed by the outside situation. ► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. 📌 Benefits of this session: 4 Hz (Theta Waves)► Subconscious Problem Solving;► Enhance extrasensory perception;► Vital for memory & learning.🎧 Works better when Listening Before Falling Asleep.► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.►About Sadhguru:Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that everyone receives ‘one-drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.📎 Link: https://isha.sadhguru.org/global/en 📎 Link: https://www.innerengineering.com/📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.Support the show (https://gumroad.com/syncmind)
music by Lee Rosevere - more available at leerosevere.bandcamp.com
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music by Lee Rosevere - this is a new song that appears on the brand new volume 7 of 5 Minute Meditations, available now at leerosevere.bandcamp.com
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This week on She Slays, we have with us Malavika Rao.
Malavika is a 22 year old student, who battled PCOS, during her teenage years. Malavika experienced extremely irregular menstrual cycles, mood swings and weight issues.
But, Malavika fought her diagnosis with grit and determination. She adopted a holistic approach and combined Ayurveda with balanced diet and a strict workout regime. Today, she lives her life to the fullest, and has proved that with courage and bravery, we can win anything battle in life.
Come let's listen to this champ's story.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
Hello everyone. Welcome back to another She Slays champion story.
This week on She Slays, we have with us Varnita Paliwal.
Varnita experienced debilitating panic attacks during her teenage years. Failure in an examination and the breakdown of a relationship precipitated this Anxiety. However, her situation got much better after she sought help for anxiety. Having been through anxiety and depression, she now is a Mental Health Warrior who blogs about mental Health. She is working towards dismantling misconceptions associated with this topic and aims to spread valuable information about the same.
Come let's listen to this champ's story.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
This week on She Slays, we have with us Gauri Gupta.
Gauri Gupta is a 20 year old student, who was diagnosed with Spina Bifida: Myelomeningocele, at birth. This diagnosis meant that the wheelchair was her constant companion, and growing up, she faced several hurdles due to the same.
She overcame all hurdles and now is studying at Lady Shri Ram College. She is a disability rights activist, who fiercely advocates against ableism and is a catalyst of change in the movement demanding more accessibility for people with different abilities.
Come let's listen to this champ's story.
music by Lee Rosevere - more available at leerosevere.bandcamp.com
This week on She Slays, we have with us Anchal Sharma.
After emerging triumphant from a difficult childhood, Anchal was diagnosed with Stage - 3 Breast Cancer, on her birthday. For a woman in her thirties, it was a big setback. But Anchal battled her diagnosis with courage, and today is a proud cancer fighter- who runs her foundation Cancer to Life and also is the founder of Meals of Happiness - an organisation that has provided food and nutrition to more than 2 million people. Anchal is a true fighter, who overcame all odds, with determination, will power and sheer courage.
Come let's listen to this champ's story.
