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On Purpose with Jay Shetty

Jay Shetty

Description

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
91 Episodes Play All Episodes
Anna+Akana%3A+ON+How+To+Trust+Yourself+More+%26+The+Importance+Of+Using+Your+Voice+To+Help+Others
access_time2 days ago
On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Use offer code, PURPOSE, to get a 60-day free trial. That’s 2 months FREE of no-hassle, stress-free Holiday shipping. Just visit ShipStation.com, click on the microphone at the top of the page, and type in PURPOSE.Just for my listeners: apply now to get an additional interest rate discount The ONLY way to get this discount is to go to Lightstream dot com slash PURPOSE That’s LightStream.com/PURPOSE
6+Things+To+Stop+Expecting+From+Others+%26+How+To+Leave+Them+Behind+in+2019
access_time5 days ago
I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth.Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get an entire Month for FREE, sign up today at thegreatcoursesplus.com/JAYGive thoughtful and unique gifts this holiday season with Society6. Get 30% Off and Free Shipping when you use code ONPURPOSE at s6.co/ONPURPOSEGo to athleticgreens.com/purpose and claim your special offer today - 20 FREE travel packs valued at $79 with your first purchase.
Deepak+Chopra%3A+ON+How+To+Be+More+Present+%26+Not+Be+Overwhelmed+With+Life
access_time9 days ago
On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation.Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” Text Jay Shetty 310-997-4177A Word From Our Sponsors:Get smart lighting the smart way with Caséta by Lutron smart switches. Learn more about Caseta at Lutron.com/PurposeRIGHT NOW NetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.com/JAYReceive 15% off your Four Sigmatic purchase. Go to foursigmatic.com/PURPOSE or usediscount code PURPOSE at checkoutGo to kiwico.com/JAY to get YOUR FIRST MONTH FREE
Craig+Kielburger%3A+ON+How+Ordinary+Individuals+Doing+Their+Part+Changes+The+World+%26+What+You+Can+Do+Now
access_time12 days ago
On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world.Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:For a limited time Blinkist has a special offer just for our audience: Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Get $50-OFF your first set of sheets at BollandBranch.com with promo code JAY
Kate+Bosworth%3A+ON+How+to+Bounce+Back+From+Hitting+Exhaustion+Spiritually+%26+Mentally
access_time16 days ago
On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Learn more about Caseta at www.Lutron.com/PurposeReceive 15% off your Four Sigmatic purchase. Go to https://us.foursigmatic.com/purpose or usediscount code PURPOSE at checkout Get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’ Amazon or https://www.prontosleep.com/ Pronto The gift of sleep from Australia
How+To+Create+Meaningful+Content+%26+Use+Social+Media+Strategically
access_time19 days ago
When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. The desire for competition, comparison, criticism, and gossip has always been there, and this is why having an intentional relationship with social media is crucial. My encouragement and recommendation is to share good, follow good, and create good. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Download your FREE guide, “Seven Key Strategies to Grow your Profits” NetSuite.com/JAYVisit noom.com/PURPOSE – the last weight loss program you’ll needGet 10% OFF your entire order at BeautyCounter.com but only if you use promo code JAY
Hasan+Minhaj%3A+ON+How+To+Strategically+Express+Yourself+%26+Take+Criticism+Positively
access_time23 days ago
On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. Hasan shares that he was fired from every previous job he’s ever had, and the value of relentlessly trying new things until you find work worth doing. He reminds us of the challenges that come with making great art and to always be specific with the message you want to share. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Give the gift that can unwrap their at https://Ancestry.com/JAY Transform your workspace https://Fully.com/JayCaséta https://Lutron.com/PurposeSo get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’Amazon or Prontosleep dot com. Pronto The gift of sleep from Australia.
The+Only+Way+To+Inspire+Change+in+Your+Friends+And+Family
access_time26 days ago
Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach.In this episode you'll learn what the most successful people have in common, and why the action of unlearning is crucial to your transformation. Let's get rid of all the bad lessons you learned and replace them today. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to kiwico.com/JAY to get YOUR FIRST MONTH FREEGo to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscriptionGo to Grove.co/JAY you will get a FREE FIVE PIECE gift set from Mrs. Meyer’s in festive holiday scents like Peppermint or Iowa Pine!You can get 30% Off and Free Shipping when you use my code ONPURPOSE at s6.co/ONPURPOSEtry Zapier free by going to our special link Zapier.com/JAY
Robert+Waldinger%3A+ON+How+To+Nourish+Your+Meaningful+Relationships+%26+The+Power+Of+Quiet
access_time1 month ago
On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness.Robert reminds us that having a person you can call in the middle of the night when you are scared or sick is what keeps us happier and healthier. He shares that it takes vulnerability to have meaningful relationships, but the rewards are always worth the risk of rejection. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Caséta https://Lutron.com/Purpose15% off at https://foursigmatic.com/PURPOSEGet $150 off your Pod and free shipping https://eightsleep.com/JAYSo get the sleep of your dreams – with Prontosleep! Now available at select Walgreens’Amazon or Prontosleep dot com. Pronto The gift of sleep from Australia.Go to one https://peloton.ca, use the code ONPURPOSE, and get$125 CAD off accessories with the purchase of a bike.
How+To+Tune+Into+Your+Own+Intuition+To+Make+Decisions+Out+Of+Equanimity
access_time1 month ago
Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul is really yearning for. When you live with your intuition, life actually becomes simpler because it's clearer how you want to invest it and why. Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177A Word From Our Sponsors:NetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow your Profits” at NetSuite.com/JAYThis month ONLY,go to Modsy.com, start a design project, and use code [PURPOSE] to get 20% off!Go to Trylesmills.com/Onpurpose to get 21 days freeGet $50 off your first set of sheets at BollandBranch.com with promo code [JAY]
Eva+Longoria%3A+ON+How+To+Do+More+With+Your+Time+%26+Change+Futures+Along+The+Way
access_time1 month ago
On this episode of On Purpose, I sat down with Eva Longoria. Eva is an award-winning actress, producer, director, entrepreneur, philanthropist and known for her work on Desperate Housewives. Eva believes the biggest myth about philanthropy is that you have to be rich and famous to make a difference. She adds, “When we don’t have a seat at the table, innovation doesn’t service our community”. In this episode you’ll learn what giving back truly means, and how to start today. A Word From Our Sponsors:FREE for 60 days https://ShipStation.com promo code PURPOSE.Caséta https://Lutron.com/PurposeAdditional discount at https://Lightstream.com/PURPOSE
The+3+Pillars+Needed+To+Achieve+Greatness%3A+Community%2C+Coaching+%26+Consistency
access_time1 month ago
Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this episode will help you tremendously.The key to achieving your goals is to quickly dial into the 3 C’s: Consistency, Community, and Coaching from a mentor. You may have one of the three down, but you’ll learn why no long-term growth is sustainable without them all. Commit to the three C's & growth will follow. - Jay ShettyA Word From Our Sponsors:Full month for free at https://thegreatcoursesplus.com/JAYTry ZipRecruiter FOR FREE at https://ZipRecruiter.com/onpurpose50% off your first order at https://takecareof.com code: ONPURPOSE50
Dr.+Rangan+Chatterjee%3A+ON+How+To+Reduce+The+Chemicals+That+Ruin+Your+Brain+%26+Body
access_time1 month ago
Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just wherever we find it.I want you to be able to save yourself money, time and energy. This episode will help you become more aware and focused on what you’re truly looking for and not what “feels right” in the moment.A Word From Our Sponsors:Transform your workspace at https://fully.com/JAYFirst month free when at https://BizCounsel.com/JAYGet your AncestryHealth kit at https://Ancestry.com/JAY 15% off your at https://foursigmatic.com/PURPOSE
5+Types+of+People+We+Are+Attracted+To+%26+Why+They%27re+The+Wrong+Ones
access_time2 months ago
Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just wherever we find it. I want you to be able to save yourself money, time and energy. This episode will help you become more aware and focused on what you’re truly looking for and not what “feels right” in the moment.A Word From Our Sponsors:Start your free 7 day trial at https://Blinkist.com/JAY Get your free five piece Fall Gift Set at https://Grove.co/JAY Full month for free at https://thegreatcoursesplus.com/JAYFREE for 60 days at https://ShipStation.com promo code PURPOSEhttps://noom.com/PURPOSE to start your trial today
Kenneth+Cole%3A+ON+How+To+Creatively+Break+Into+The+Career+Of+Your+Choice
access_time2 months ago
On this episode of On Purpose, I sat down with Kenneth Cole. Kenneth is a designer, activist, and married father of three. He speaks on the importance of resourcefulness for finding solutions to a closed door.How do we get from here to where we need to? Kenneth reminds us there’s an infinite amount of alternatives, and it’s up to us to refocus the lens on which we see obstacles. This episode will inspire creative insights to help get you to your desires. A Word From Our Sponsors:Transform your workspace at https://fully.com/JAYFor 20% off your first order https://visitmackweldon.com code: ONPURPOSEFREE guide “Seven Key Strategies to Grow Your Profits” at https://netsuite.com/JAYTo get 15% off  https://vincerowatches.com/JAY
What+the+Joker+Gets+Right+%26+Wrong+About+Mental+Health+and+7+Ways+We+Can+Improve+Ours
access_time2 months ago
Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the perspective of a student of mental health.My favorite quote from the film was, “The worst part about having a mental illness is that people expect you to behave as if you don’t.” Have you ever felt this? In this episode, I want to help break the stigma of mental health and give you the tools to improve yours. A Word From Our Sponsors:Your First Month Free at  https://kiwico.com/JAYGet 20% off at https://modsy.com offer code: PURPOSE50% off your first order at https://takecareof.com code: ONPURPOSE50Get 21 days at https://trylesmills.com/ONPURPOSE
Khloe+Kardashian%3A+ON+The+Importance+Of+Putting+Yourself+First+%26+Making+Kindness+The+New+Norm
access_time2 months ago
On this episode of On Purpose, I sat down with Khloe Kardashian. Khloe is most well-known for her role on the reality television series Keeping Up With The Kardashians. She shares the importance of taking responsibility for your pain, and the need to regularly self-reflect. Khloe reminds us that we should never invalidate other people's feelings, and how to rise above the negativity of social media. Caséta https://Lutron.com/Purpose50% Off First Year at https://qz.com promo code onpurposeFirst Month Free at https://bizcounsel.com/JAY
My+First+Book%3A+Think+Like+A+Monk+-+Train+Your+Mind+For+Peace+%26+Purpose+Every+Day
access_time2 months ago
14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book. If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the book which will help you build a life on your own terms. https://thinklikeamonkbook.com/A Word From Our Sponsors:https://zapier.com/JAY for your free 14-day trial.https://blinkist.com/jay try it FREE for 7 days AND save 25% off your newsubscription.$49 deal at https://tryveestro.com/JAYReceive 15% off at https://foursigmatic.com/PURPOSE
Laurie+Santos%3A+ON+Teaching+The+Most+Popular+Class+at+Yale+University
access_time2 months ago
On this episode of On Purpose, I sat down with Laurie Santos. Laurie is most known for her Yale course “Psychology and the Good Life”. We discussed how our minds are sucky, and lie to us constantly. Laurie reminds us that external accolades will never bring long-term happiness, and that strong social connections are what we should be aiming for. A Word From Our Sponsors:https://shipstation.com/ offer code: PURPOSE FREE for 60 days! Hims - https://forhims.com/ONPURPOSE Caséta - https://lutron.com/PURPOSE https://eightsleep.com/JAY get $150 off your Pod and free shipping!
The+5+Levels+of+Growth+That+You+Can%E2%80%99t+Skip%2C+Miss+or+Avoid
access_time2 months ago
Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step can be the hardest. After we start, we expect instant results or wonder why it isn't working.Starting something is a process. As I've studied people I admire and am inspired by, I've observed 5-phases of growth. Listen in on this episode to learn how to recognize which phase of growth you're in and how to accelerate your growth remarkably.A Word From Our Sponsors:50% off your first year at https://qz.com, become a member, and enter onpurpose https://Netsuite.com/JAY to download your FREE guide, “Seven Key Strategies to Grow your Profits”https://YouVeda.com and use code PURPOSE to take 35% off your first order
Marc+Randolph%3A+ON+Co-Founding+Netflix+%26+Staying+Happily+Married+for+Over+30+Years
access_time2 months ago
On this episode of On Purpose, I sat down with Marc Randolph. Marc is a Silicon Valley entrepreneur, investor and mentor. Marc was co-founder of Netflix, and CEO until his retirement from the company in 2003. Marc shares how to get started if you feel stuck, and why even the best ideas don’t really matter. You’ll also learn his best marriage advice and what to look for in a mentor. His approach to business and life will forever change your perspective on both. A Word From Our Sponsors: To transform your workspace, go to https://FULLY.com/JAYLearn more about Caseta at https://Lutron.com/PurposeFREE month of access to ENTIRE library at https://thegreatcoursesplus.com/JAY
8+Effective+Ways+To+Rebuild+Struggling+Relationships
access_time3 months ago
So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. Relationships are the biggest cause for concern and stress for us. If you’ve had an argument with someone, that dwells in your mind the whole day. When you improve the way you nurture healthy relationships, your sense of well-being will thrive. A Word From Our Sponsors:Go to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Full FREE month of unlimited access at https://thegreatcoursesplus.com/JAY Try ZipRecruiter FOR FREE at https://ZipRecruiter.com/onpurposehttps://plastiq.com/JAY send your first $50 in payments fee-FREE
Liza+Koshy%3A+ON+Becoming+The+Person+You+Should+Have+Been
access_time3 months ago
On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the YouTube Premium comedy series Liza on Demand and is the host of the Nickelodeon game show Double Dare.Too often we follow a path that leads us away from who we are and Liza encourages you to release the labels others put on you, and embrace your multiple selves. A different version of you lives in the minds of everyone you know. Will you live up to their expectations, or the one that lives within? A Word From Our Sponsors: To transform your workspace, go to https://FULLY.com/JAYLearn more about Caseta at https://Lutron.com/PurposeStart your free 7 day trial & save 25% off by visiting https://Blinkist.com/JAYHello Monday https://apple.co/2mpWeEZ
10+Ways+To+Spot+Ego+%26+How+To+Replace+it+With+Self+Esteem+Thoughts
access_time3 months ago
There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher. The Ego stops you from observing deeper and blocks curiosity. Self-Esteem allows you to approach something with fresh ears and eyes. Today I’ll share the signals that help me choose higher thoughts. A Word From Our Sponsors:20% off your first order, visit https://mackweldon.com and enter promo code: ONPURPOSE FREE guide – “Seven Key Strategies to Grow your Profits” at https://NetSuite.com/JAYStart your trial today at https://noom.com/PURPOSE  Right now through November, try Zapier free by going to https://Zapier.com/JAY
Brian+Grazer%3A+ON+How+to+Become+A+Confident+Communicator+%26+Connect+With+Anyone+Genuinely
access_time3 months ago
On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His credits include 24, Empire, 8 Mile, Friday Night Lights, among others. Brian breaks down why tactics and strategy will never replace real curiosity and care. You’ll learn how he went from being fearful to speak in public to viewing it as a gift. His new book is out now! Face to Face https://amzn.to/2lN0iyHA Word From Our Sponsors: Go to https://BUYRAYCON.com/ONPURPOSE to get 15-percent off your order!Get your first month of BizCounsel for free when you go to https://BizCounsel.com/JAYGet 25% off your first year of membership with Quartz at https://QZ.com, Click become a member and enter code ONPURPOSETo transform your workspace, go to https://FULLY.com/JAY
6+Reasons+Why+It%E2%80%99s+Never+Too+Late+To+Quit+and+Start+Over
access_time3 months ago
“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My follow up is: Too late for what? Too late for who? Who made up these rules? We are all made to feel that we need to have our lives figured out by 21, but to put that false expectation on yourself is absurd. Our current education system is teaching us subjects not problem solving, emotional management or self awareness. Without experience under our belts, we rush into making bad decisions. Realize there are benefits in starting later, and many people have like Samuel Jackon and Stan Lee! Today you’ll get a brand new perspective and start becoming the person you should’ve been. A Word From Our Sponsors:Go to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.Start your free month today! Sign up at https://TheGreatCoursesPLUS.com/JAY
Kobe+Bryant%3A+ON+How+to+be+Strategic+%26+Obsessive+to+Find+Your+Purpose
access_time3 months ago
On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar winner. Kobe created Granity Studios: where his new role consist of being a producer, storyteller and writer. Here’s a snippet of the brilliance you’ll witness … Kobe:  “Now it's different because it's not about the awards, you just wind up trying to create something that's going to inspire someone, that hopefully through that inspiration they can inspire someone else. What I've come to learn as my career went on, that's more significant than any championship."Please support Kobe’s mission to inspire today's youth and create future champions through his new novel: Legacy and The Queen https://amzn.to/2lT8NID The Punies https://apple.co/2m5t1iCA Word From Our Sponsors:To receive 20% off of your subscription box, go to https://BOXOFAWESOME.COM and enter code JAY and checkout. The first month is just $5 - Visit https://hims.com/ONPURPOSE. Go to https://kiwico.com/JAY to get YOUR FIRST MONTH FREE.  FREE for 60 days when you go to https://ShipStation.com, then enter promo code PURPOSE.Go to https://www.onepeloton.com/, use the code ONPURPOSE, and get $125 (CAD) off accessories with the purchase of a bike. 
Birthday+Episode%3A+12+Life+Lessons+I%E2%80%99ve+Learned+This+Year
access_time3 months ago
When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection.It’s important to reflect on the lessons from the past because they are the only thing you can truly take with you to the future.Life will teach you the same lessons over and over if you fail to listen. So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with you. Get ready!A Word From Our Sponsors:Check out YouVeda at https://YouVeda.com and use code PURPOSE to take 35% off your firstorder. RIGHT NOW NetSuite is offering you valuable insights with a FREE guide – “Seven KeyStrategies to Grow your Profits” at https://NetSuite.com/JAYTo transform your workspace, go to https://FULLY.com/JAY With desks, chairs, and other tools to get us moving, Fully transforms how we feel at work.Go to https://Blinkist.com/JAY to start your free 7 day trial! Sign up for a new PLASTIQ account at https://plastiq.com/JAY and send $50 in fee-free payments!
Marie+Forleo%3A+ON+Starting+Before+You+Are+Ready
access_time3 months ago
On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the award-winning show Marie TV. She’s also an international bestselling author and has been translated into 16 languages.She talks about how her starting before she was ready opened up massive opportunity. Marie shares that all your answers are already within you, and gives us steps on how to best access them.  She also adds that clarity comes from engagement and not thoughts, she believes we must be physically engaged to better feel our way into our truth. Her new book, Everything is Figureoutable, releases September 10, 2019! A Word From Our Sponsors:save 15% off your Dog DNA Test Kit. Discover your dog more than fur deep. Visithttps://Embarkvet.com and use promo code ONPURPOSE to saveThe Pod by EightSleep: For a limited time, get $150 off your purchase when you go to https://EIGHTSLEEP.COM/jay The ONLY way to get 20% off your set of Ettitude sheets (and FREE shipping) is to textJAY to 47-47-47. That’s J-A-Y to 4-7-4-7-4-7. Message and data rates may apply.For 20% off your first ever Wix site, go to https://www.wix.com/go/jay to start your site for FREE! ON Purpose listeners can also use the promo code JAY20 to upgrade to a yearly premium plan and get 20% off.
Why+We+Want+to+Fit+In+and+7+Ways+to+Stand+Out+With+Confidence
access_time3 months ago
Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym.Fitting in was always something we were encouraged to do, whether it was wearing a uniform, playing the same sports as everyone else, and not showing our differences.Do you still notice and feel it today, to some degree?So how do we stand out with real confidence? Listen in to find out!A Word From Our Sponsors:To transform your workspace, go to FULLY.com/JAYStart your free month today, sign up at TheGreatCoursesPlus.com/JAYNetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow Your Profits” at NetSuite.com/JAY
Huda+and+Mona+Kattan%3A+ON+How+Being+Transparent+%26+Vulnerable+Built+An+Empire
access_time4 months ago
On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda Beauty, and hit reality show on Facebook Watch: Huda Boss. The Kattan sisters reminded us that not all money is worth having. They consistently turn down multi-million dollar deals if they don’t feel it aligns with their brand. This episode is powerful for any influencer, entrepreneur, or future business leader.    We discussed the art of patience when pursuing large goals, and that every delay is a blessing.  Huda shared how she was embarrassed to show herself without makeup, but did with the hopes it’d give others permission to as well. A Word From Our Sponsors:Join our Wix website competition by creating a free website at https://wix.com/go/JAY Email submissions to wixlovesjay@gmail.com Get 20% off a yearly premium plan with code "JAY20"Check out YouVeda at https://YouVeda.com and use code purpose to take 35% off your first order.    For years, we’ve all suffered through the workweek, this ends now. To transform your workspace, go to https://fully.com/jayGet smart lighting the smart way with Caséta by Lutron. Learn more about Caseta at https://Lutron.com/PurposeGo to https://Ancestry.com/JAY today for 20% off your AncestryDNA kit. Also! For a limited time now through August 26th, go to https://Ancestry.com/JAY  today for an exclusive Summer DNA kit offer for only $59!
5+Steps+To+Breaking+Generational+Curses+and+Reaching+Your+Potential
access_time4 months ago
Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry.Do you have a long-standing belief that men or women will always let you down but you don’t know where it comes from?Or do you feel you’re destined to be broke and that you have the worst luck? When they say “it runs in the family”, tell them “this is where it runs out.” Because after this podcast you’ll be an expert at breaking your generational curses.A Word From Our Sponsors:The Great Courses Plus is now offering you a full FREE month of unlimited access to their ENTIRE library. Start your free month now by going to thegreatcoursesplus.com/JAYGo to Blinkist.com/JAY to start your free 7 day trial!Right now, you can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/ONPURPOSENetsuite.com/JAY to download your FREE guide, “Seven Key Strategies to Grow your Profits”
Justin+Baldoni%3A+ON+Purity+and+How+We+Can+Live+Truth+Today
access_time4 months ago
On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the Virgin, and directing his most recent film, Five Feet Apart.We discussed everything from what it takes to let a pure message pass through you, all the way to finding more nuanced alternatives to “toxic masculinity.” Justin brings a unique perspective to the table, with his Hollywood success and speaking on the TEDx stage.We also talked about how to deal with feeling excluded from the group, and what it takes as an adult to cope with those wounds that still have yet to fully heal.A Word From Our Sponsors:Join our Wix website competition by creating a free website at https://wix.com/go/JAY Email submissions to wixlovesjay@gmail.com Get 20% off a yearly premium plan with code "JAY20"Go to https://buyraycon.com/ONPURPOSE to get 15% off your Raycon wireless earbudsGet 20% off your first monthly box when you sign up at https://boxofawesome.com and enter the code JAY at checkoutThe ONLY way to get 20 percent off your set of Ettitude sheets (and FREE shipping) is to textJAY to 47-47-47 Message and data rates may apply.
10+Best+Relationship+Rules+That+Are+Often+Forgotten
access_time4 months ago
No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very little can be achieved.I want you all to have fulfilling, meaningful purposeful relationships and so I gathered the 10 Best Relationship Rules that are often forgotten as a reminder to myself and others.These are not the ones you’ll find on front covers of magazines but the ones that actually work in a real relationship.A Word From Our Sponsors:Try Hims for a month today for just $5. Go to ForHims.com/ONPURPOSEGo to Embarkvet.com and use Promo code ONPURPOSE tosave 15% off your Dog DNA Test Kit. Discover your dog more than fur deep.Visit QZ.com click become a member and use promo code ONPURPOSE for 25% off your first year membership of QuartzSmall steps make big progress. Sign up for your trial today at Noom.com/PURPOSE
Deepica+Mutyala%3A+ON+Entrepreneurship+and+How+To+Quit+Your+Job+To+Pursue+Your+Dreams
access_time4 months ago
On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala.Deepica shares what it takes to start a multicultural community about beauty and culture. We cover everything from harnessing work ethic during your off-hours to dealing with perfectionist tendencies.She also shares what it’s like to grow up with immigrant parents, and how that shaped her career from a young age. Tune in to this conversation to learn more about Deepica and her uniquely profound perspectiveA Word From Our Sponsors:RIGHT NOW NetSuite is offering you valuable insights with a FREE guide – “Seven Key Strategies to Grow Your Profits” at http://NetSuite.com/JAYJoin our Wix website competition by creating a free website at https://wix.com/go/JAY Email submissions to wixlovesjay@gmail.com Get 20% off a yearly premium plan with code "JAY20"Try ShipStation FREE for 60 days without even entering your credit card info when you use promo code PURPOSE visit https://ShipStation.com click on the microphone at the TOP of the homepage and type in PURPOSEGo to https://VinceroWatches.com/JAY and use code JAY15 to save an extra 15%
3+Ways+to+Take+an+Adult+Gap+Year+and+Why+it+Might+Be+Helpful+for+You+to+Take+One
access_time4 months ago
A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends.The same can take place for adults after working for 5-7 years or more. It’s not about parties or living it up but rather self exploration, learning new things and wanting a fresh start.After working for many years, it is natural for our bodies, minds, just like the ground and soil to need a reset, rest to be able to give, grow and move forward. A Word From Our Sponsors:Go to Blinkist.com/JAY to start your free 7 day trialStart your free month today, sign up at TheGreatCoursesPlus.com/JAY
Dan+Buettner+and+Ben+Leedle%3A+ON+Living+Longer%2C+Better+Lives+by+Improving+Your+Environment
access_time4 months ago
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.Blue Zones are places around the world where people statistically live the longest, avoid common diseases, and all-around live extremely healthy lifestylesWe talk about how modern exercise is a public health failure, why environment plays more into our longevity than genetics, and how each of us can improve our environments to live a longer, better life today.A Word From Our Sponsors:Receive 15% off your Four Sigmatic purchase by going to foursigmatic.com/PURPOSE or use discount code PURPOSE at checkoutGo to wix.com/go/jay to start your own Wix website for free, or upgrade to a yearly premium plan and get 20% by using my promo code JAY20 - Submit your Wix website at wixlovesjay@gmail.com for your chance to win 1 FREE year of Wix$150 off and free shipping at eightsleep.com/JAYFor a limited time now through August 26th, go to Ancestry.com today for an exclusive Summer DNA kit offer for only $59!
7+Ways+Successful+People+Stay+Calm+at+Work+and+Manage+Stress+More+Effectively
access_time4 months ago
We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it.In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways to manage it more effectively.If you’re ready to learn how to keep your cool at work and in life give this episode a listen!A Word From Our Sponsors:To transform your workspace, go to fully.com/JAY That’s fully.com/JAY With desks, chairs, and other tools to get us moving, Fully transforms how we feel at work.Check out YouVeda at YouVeda.com and use code PURPOSE to take 35% off your firstorder. I recommend My Healthy Mood or My Healthy Digestion and don’t forget to use code PURPOSE for 35% off your first order at YouVeda.com
Katie+Sackhoff%3A+ON+How+to+Speak+to+Yourself
access_time5 months ago
On this episode of On Purpose, I sat down with Katee Sackhoff. Katie is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to work ethic, to overcoming false beliefs about ourselves. She brings a unique and profound perspective to the table, in how she’s able to situate herself from the negative external opinions we too often let creep up on us. We dove into her strategies for overcoming these tough moments of self-doubt, how she’s able to understand that who you are is not what you do, and why we should never take “no” personally. A Word From Our Sponsors:Receive 15% off your Four Sigmatic purchase by going to foursigmatic.com/PURPOSE or use discount code PURPOSE at checkout.Go to wix.com/go/jay to start your own Wix website for free, or upgrade to a yearly premium plan and get 15% by using my promo code JAY20Try ZipRecruiter for FREE at ziprecruiter.com/onpurposeGo to vincerowatches.com/jay and use promo code: JAY15 to get 15% off.  
6+Reasons+Why+We+Need+to+Develop+the+Emotional+Skills+Our+Parents+Never+Had
access_time5 months ago
Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we.It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have.In today’s episode, I show you why it’s important we develop the emotional skills our parents never had, give examples of how we learn behaviors both actively & passively from our parents, and how to strengthen the good ones while improving the bad ones.A Word From Our Sponsors:For 20% off your first order, visit mackweldon.com AND ENTER PROMO CODE:ONPURPOSERIGHT NOW NetSuite is offering you valuable insights with a FREE guide –“Seven Key Strategies to Grow your Profits” at NetSuite.com/JAYGet THREE MONTHS FREE when you sign up for a year, go to MightyNetworks.com/JAY
Lala+Anthony%3A+ON+How+To+Get+In+Touch+With+Yourself%2C+Disconnect%2C+and+Gain+Clarity
access_time5 months ago
On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and actress.We dove into her incredible work ethic that led to her immense success in the media. She also shares what she does to get in touch with herself, unplug and gain clarity when she needs it most.We also discussed love and relationships and how to manage your expectations in a world where people are only posting their highlights online.A Word From Our Sponsors:Bespoke Post: To receive 20% off your first subscription box, go to boxofawesome.com and enter code JAY at checkout.Raycon: Go to buyraycon.com/ONPURPOSE to get 15-percent off your order!Quartz: VisitQZ.com and use promo code ONPURPOSE for 25% off your first year membership!Embark: Go to Embarkvet.com and use Promo code ONPURPOSE to save 15% off your Dog DNA Test Kit.
5+Ways+To+Prepare+For+A+Marriage+and+Not+Just+a+Wedding+%28Even+If+You%E2%80%99re+Married%29
access_time5 months ago
Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with all wedding pictures. Weddings mark the beginning of your relationship but it’s very easy to get caught up in all the festivities and forget to focus on your actual marriage. The truth is, we all want to have a marriage more beautiful than our wedding, but our investment is in the wrong place. Remember this: it's better to have a small wedding and a big marriage, than a big wedding and a small marriage. On this episode of On Purpose, I give you 5 ways to prepare for a marriage and not just a wedding, even if you’re already married.A Word From Our Sponsors:Get a trial month of HIMS for $5 at https://www.forhims.com/ONPURPOSEGet Greenchef, for a total of $75 off, that’s $25 off each of your first 3 boxes go to Greenchef.us/ONPURPOSE75
Anthony+William+%28Medical+Medium%29+ON%3A+The+Powerful+Herb+That%E2%80%99s+Healing+Millions
access_time5 months ago
On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 New York Times best-selling author.We dove into the hundreds of benefits the powerful herb has and why he believes the celery juice movement is going to change people’s lives. From chronic illness to brain fog and even mental health, celery juice has helped heal millions.Calvin Harris, Robert De Niro, Gwyneth Paltrow, and Novak Djokovic have all shared their success stories and openly supported this movement. I learned so much from this conversation and I know you will too!A Word From Our Sponsors:Start your FREE trial of Shipstation without even entering your credit card information, just visit ShipStation.com , click on the microphone, and type in promo code “PURPOSE”Get 15% off your order at foursigmatic.com/PURPOSE or use the discount code “PURPOSE” at checkoutFor a limited time, get your 3-piece cleaning set from Mrs. Meyer’s Spring Scents, a FREE 60-day VIP membership, and a surprise bonus gift just for you when you sign up & place an order of $20 or more. Check out Grove and our special offer at Grove.co/JAYGet the FREE guide: The 7 Key Strategies to Grow Your Profits at Netsuite.com/JAY
Why+Rejection+Hurts+and+6+Ways+to+Gracefully+Deal+With+it
access_time5 months ago
Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s in the workplace or in our personal lives, it never feels good and we don’t always know the best way to handle it. In this week's episode, I did the research and share 6 ways you can start to gracefully deal with rejection in any situation.I show you what I call the rule of 100, why you shouldn’t be seeking revenge and how you can turn rejection into redirection. This is an important skill we should all learn how to master so make sure you listen carefully and take notes!A Word From Our Sponsors:blinkist.com/JAY to start your FREE trial of Blinkist todaythegreatcoursesplus.com/JAY for 1 month FREE of the Great Courses Plus
Ashley+Graham%3A+ON+Body+Shaming+and+How+to+Stop+Negative+Self+Talk
access_time5 months ago
On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others to do the same. She discusses how your words become your truth and why it’s so important to stop negative self-talk. She dives into how exactly we can start doing that. She also answers the internet’s most asked relationship questions and shares more about her own journey with her husband. I learned so much from this conversation and I know you will too!
6+Simple+Things+You+Can+Do+Every+Morning+to+Boost+Your+Energy+Before+Work
access_time5 months ago
You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episode is for you. The truth is that energy and self-control are finite daily resources. They decline throughout the day just like your phone battery. In this episode of On Purpose, I give you 6 simple things you can do every morning to boost your energy and recharge yourself as much as you charge your phone.
Dr.+Oz%3A+On+How+To+Create+Healthier+Habits+and+Change+Your+Relationship+With+Food
access_time5 months ago
In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you struggle with self-control, Dr. Oz shares practical tips you can apply to improve your relationship with food long term. We also dove into relationships and how important it is to love someone for who they already are instead of who you want them to be. This is a great episode with so many practical tips to help you achieve a happier and healthier lifestyle.
5+Ways+To+Date+More+Deeply+And+Effectively+for+Singles+%26+Couples
access_time6 months ago
Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on how to connect with someone on a values basis in order to create deeper connections. We often strive to be with people that don’t share our same values, but that’s just us trying to make something work that doesn’t naturally fit. So I offer practical tips to take any relationship to that next level. I encourage you to skip the small talk, listen, be vulnerable and find someone that increases your well-being. I share the 70/30 rule of online dating to help you be more transparent about what you’re looking for in your relationship. I also share my opinion on ghosting and how to react to it.
Chrissy+Metz%3A+On+How+She+Went+From+Having+81+Cents+to+Being+the+Star+of+This+Is+Us
access_time6 months ago
Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to discuss how she went from having 81 cents in her bank account to landing the lead role in NBC’s hit drama series This Is Us. She dives into why she stopped putting pressure on herself to succeed and how she dealt with people constantly telling her “no” in her life. We also got into why you should never be afraid to lose the person you’re with, how to love someone the way they need to be loved and a breakdown of fight languages vs. love languages.
What+We+Are+Getting+Wrong+About+Purpose+and+3+Ways+to+Align+With+It
access_time6 months ago
Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth is, that regardless of how many experiences we might have: vacations,  relationships, trips, etc. if we don’t align with our purpose, our journeys won’t feel as meaningful.Now, there are so many things that can hold us back like money, practicality or timing but in this episode, I give you 3 concrete steps you can use to look past those reasons and start aligning with your purpose.
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