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Red Confessions

Health Shots - HT smartcast


A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes? With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.
16 Episodes Play All Episodes
access_time1 year ago
Getting your period twice is not good news. In fact, it a callout that something is majorly wrong with your hormones. But what? Well to know, listen to this episode of Red Confession where Nikita will tell you everything about getting periods twice in a month.
access_time1 year ago
Heavy bleeding at times can be normal but if it is persistent then it can wreck your menstrual and reproductive life. But when will you call it out to be heavy bleeding? And what are the reasons that are making you bleed like a maniac? Well, tune in to this episode of Red Confessions where Nikita is answering all your questions on heavy bleeding.
access_time1 year ago
On this world menstrual hygiene day, it is very important to understand the importance it and what are the various ways of doing it. Tune in to this episode of Red Confessions where Nikita is telling everything you should know about free bleeding.
access_time1 year ago
Nikita is feeling stressed out during these work from home sessions. She says that it's more than what she used to do when she used to go to work. Catch her in this episode of Red Confessions where she is revealing what stress is doing to her periods this time.
access_time1 year ago
I have always been finicky about tampons having said that I was always curious to know how exactly they work. I mean there are so tiny. So, I decided to do a face-off with them and this is what I have experienced.
access_time1 year ago
Sore breasts are common during periods. But it can make your case worse if not taken care of. Tune in to this episode of Red Confessions where Nikita is telling you how you can deal with this period problem.
access_time1 year ago
Dizziness, headache, erratic bleeding, and whatnot. If you are ready to bear all this and more then period delaying pills might suit you. In fact, you'll be shocked to know what more it can do to you. Tune in to this episode of Red Confessions where Nikita is telling you how these tiny pills can wreck your menstrual cycle.
access_time1 year ago
Pregnancy is not the only reason that hit your period clock. There are many more. Surprised? Well, tune in to this episode of Red Confessions where Nikita is revealing all the possible reasons for you missing out on your period.
access_time1 year ago
Being a woman is not easy especially when you have to deal with the killer menstrual cramps. This week, Nikita and her friend Aishwarya are relying on the Cramp Relief Roll-On from Pee Safe for instant relief. Will they succeed? Tune in to find out!
access_time1 year ago
Are you also fed up with an upset stomach during your period? Well, then listen to this episode of Red Confessions where Nikita is consulting a gynae to understand the mystery of period poop.   
access_time1 year ago
Organic pads. I have heard a lot about them and frankly, I thought that they are just another option for period blood. But to my surprise, they have blown me away completely. Tune in to this episode of Red Confessions where I, along with my friend Chhavi, is revealing what exactly happened when we both tried these organic pads.   
access_time2 years ago
Why do we have cravings during the period? Are you also looking for an answer to this universal problem? Then tune in to this episode of Red Confessions where Nikita is telling you the secret behind period hunger.  
access_time2 years ago
January is the month of reinvention. So, tune in to this episode of Red Confessions to relook the ways we can deal with our periods.  
access_time2 years ago
Bloating is one of the aftermaths of period and hormonal changes are to be blamed for it. Tune in to this episode of Red Confessions where Nikita is sharing some secrets that will help you de-bloat yourself -- as party season is around and you don't want to look like a hot air balloon and hassled.   
access_time2 years ago
Those sanitary napkin ads on television look so empowering, isn’t it? Nikita also thought the same and in lieu of getting something thin, she got something mean. Hear this episode of Red Confessions and find out how Nikita got this itchy monster and what she does to get rid of it.
access_time2 years ago
Sad, angry, sympathetic, empathetic... isn't that the case with most of us during the five days we chum? After all, periods do bring out the worst in us. And we've got our hormones to blame for that! In this episode of Red Confessions, meet Nikita as relays how she deals with mood swings while menstruating.